About Perfect Health and Ayurvedic Lifestyle Instructor Ebru Şinik

A Graduate of the Chopra Center, Ebru Şinik is Turkey’s first and only Perfecth Health and Ayurvedic Lifestyle Instructor. She is the founder and lead educator of the Yükselen Çağ Wellbeing Center for Mind, Body and Spirit health.

Ebru Şinik organizes monthly education seminars at the "Hilton Garden Inn Golden Horn" Hotel in Istanbul, which are open to the public. She also performs "Group Seminars and Individual Counseling" at corporate events, and works with senior managers, artists and students. She provides guidance and direction with the aim of introducing others to ancient principles that will improve their quality of life, distance them from stress, and will enable them to make choices that are healthier, more mindful and more knowledgeable.

Ebru Şinik is a student of the famous doctor, writer and philosopher Deepak Chopra, who has charted a new path with the Quantum Healing system, and is without a doubt one of the world’s most recognized and strongest leaders in Holistic Health (Body, Mind and Soul). Şinik has summarized her purpose in creating Yükselen Çağ as "to improve our quality of life by using techniques synthesized by modern medicine, which will enable us to live in a more peaceful, healthier, happier and more satisfied way, by easily making them a part of our daily routine."

Ebru Şinik, who still continues her Ayurvedic Medicine training in the United States, discovered Meditation, Ancient Breathing Techniques and Ayurveda following 17 years of work in upper management positions in different corporate sectors, a life that led to anxiety and depression. She started to apply the knowledge of these methods to her life and after seeing their rapid benefits, decided to become an expert in the field of Holistic Health.

In the field of "Mind-Body Medicine" Ebru Şinik was the first in Turkey to create Body Balancing Ayurvedic Personal Care Products store.yukselencag.com, thus filling a significant hole in the wellbeing sector. She is one of the only teachers in the country who provides meditation seminars at the Board of Managers level.

There have been a lot of interviews and articles published about Ebru Şinik and Ayurvedic Living. You can reach these from our Yükselen Çağ in the Media page.