Wellbeing Merkezi, Meditasyon, Nefes, Ayurvedik Yaşam Seminer ve Eğitimleri | Yükselen Çağ

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  • Ayurvedic Lifestyle
    Deepak Chopra
    Ebru Şinik
    Breathing
    Meditation
    Chopra Center
    Total Wellbeing and Mindfulness Programmes
    For Living Better!
  • Meditation
    MEDITATION
    Improve Your Quality of Life!
    What is Meditation?
  • Yükselen Çağ Workplace Programmes
    Workplace Programmes
    "Work&Life Balance"
    Apply Now

Yükselen Çağ Wellbeing Center

Yükselen Çağ Wellbeing Center was established by Ebru Şinik in 2012 with the purpose of enhancing health, happiness and awareness both on an individual and social basis. Ebru Şinik outlines the mission of Yükselen Çağ Wellbeing Center as follows:

"Increasing life quality by easily incorporating ayurvedic techniques, which are synthesized with modern medicine and which enable us to lead a more peaceful, satisfactory, healthier and happier life, into our daily routines."


Chopra Center Perfect Health Instructor
Ebru Şinik

Seminars indicated below are also given on a regular basis at Yükselen Çağ Wellbeing Center;

  • Chopra Center Certified Meditation Seminars
  • Breathing Techniques Seminars
  • Ayurvedic Nutrition Seminars
  • Ayurvedic Life Style Seminars
  • Work & Life Balance and Corporate Wellbeing Programs
  • Ayurvedic Yoga Therapist Teacher Training

Additionally, occasional seminars and miscellaneous activities are organized in the fields of Ayurveda, Yoga and Integrative Medicine in cooperation with world famous teachers and physicians who have international reputation in their subject matters.

Workplace Programmes

  • Motivation
    THE FUTURE OF TOTAL WELLBEING
  • Business Stress Management
    STRESS "OUT" - RELAX "IN"
  • Business Life
    CREATIVE LEADERSHIP
  • Learn Breathing Techniques
    LEARN BREATHING TECHNIQUES
  • Antiaging meditation
    LUNCH & LEARN
  • Detox at a Coffee Break
    DETOX AT A COFFEE BREAK

Yükselen Çağ Resources